Description

What is Juice Cleansing?
To do a juice cleanse, means you are only
consuming a liquid only diet for the duration of
days you wish to cleanse for. This diet would
commonly consist of an abundance of colourful
fruit and vegetables, with some juice cleanses
incorperating nuts and broths. You will not
consume any chewable solid foods whilst on a
juice cleanse.

Benefits of juice cleansing

Better Health: Since fruits and vegetables are rich in nutrients, drinking fresh
juice, boosts your daily intake of vitamins, minerals, and other anti-inflammatory
compounds that boost your energy & immunity, which lead to improved overall
health.

Improved Digestion: Raw juice contains enzymes that may improve
digestion. In fact, research shows a juice-based diet can alter intestinal
microbiota to improve weight loss in as little as three days.

Supports your body natural detox process: In doing so, a veg and fruit
only diet clears the diet of added sugar, refined foods, caffeine and any
other foods and substances that can deplete energy due to digestion
time.

Aids in improving skin complexion: the enzymes found in fruits help
cleanse the toxins that reduce your skin complexion. these enzymes also
help to remove the toxins which aid in acne and various other skin issues.

For more information on ingredients and nutritional values visit here: https://activeblends.com.au/cleanse-nutritional-information/

Additional information